The Body Doesn`t Lie: A 3-Step Program to End Chro...
Back problems, nightly headaches, tight shoulders, achy feet - all of us have nagging, daily pains that seem to get worse when our lives get busier.
While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause.
In The Body Doesn`t Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.
Vlachonis`s successful pain-eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballet dancers and working moms.
Her Positive Feedback Program guides readers through three stages: Reflect, Release, and Radiate.
The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies.
.
.
ISBN:978-0-06-224364-5,0062243640
While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause.
In The Body Doesn`t Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.
Vlachonis`s successful pain-eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballet dancers and working moms.
Her Positive Feedback Program guides readers through three stages: Reflect, Release, and Radiate.
The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies.
.
.
ISBN:978-0-06-224364-5,0062243640
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Описание
Back problems, nightly headaches, tight shoulders, achy feet - all of us have nagging, daily pains that seem to get worse when our lives get busier.
While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause.
In The Body Doesn`t Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.
Vlachonis`s successful pain-eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballet dancers and working moms.
Her Positive Feedback Program guides readers through three stages: Reflect, Release, and Radiate.
The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies.
.
.
ISBN:978-0-06-224364-5,0062243640
While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause.
In The Body Doesn`t Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.
Vlachonis`s successful pain-eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballet dancers and working moms.
Her Positive Feedback Program guides readers through three stages: Reflect, Release, and Radiate.
The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies.
.
.
ISBN:978-0-06-224364-5,0062243640